Punch le bag

This morning we did 10 round of different boxing techniques on the bag. We finished of strong running 3km. I did mine in 11.9 min I think hehe..

After stretching, my calves are still aching a bit tho

After stretching, my calves are still aching a bit tho

Haha the guys sporting surprised looks

Haha the guys sporting surprised looks

Now I'm gonna go have lunch and chill , before my next session in the afternoon, with my girl Maggie aka Mags aka Maggan aka moster Magi and her baby.

Ta ta!