BBQ @ Vincos

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Yesterday evening we went to Vinco's (Kavinsky) place for a bbq. 

 

The guy on the left is Vinco.  

The guy on the left is Vinco.  

It started of being the four of us (and his pets), an jour later people kept dropping in until we were like 9. Lots of laughter and loud conversations!

Vinco had gotten the meat at a bucherie he claims to be the BEST in Paris. Frankly it was VERY good. 

Unfortunately my stomache is not used to having that much red meat so I didn't feel too good when we got home. I keep forgetting to remind myself that. 

 

practical little balcony grill

practical little balcony grill

My buddy

My buddy

I just finished training, were been working on body locks and takedowns. Finished with sparring as usual. My back was hurting today but I pushed through cause I'm just gonna be doing cardio this weekend. And some rehab I guess. 

NOW a little snack before dinner tonight!  

 

Have a great weekend!